Red Bull Dolomitenmann

The 30th edition of this epic event was held on 9 September 2017 in Lienz, Austria. This is one of my favorite events to compete in and it was great to be back in Austria again for this (Thanks to Red Bull and also for spoiling us).  I love the town of Lienz, surrounded by beautiful mountains all around and two rivers running through it, the perfect location for an event like this. It was great to compete with a full South African team this year made up of: AJ Calitz – runner ; Bruce Zaaiman – paraglider ; Marthinus Esmeyer – Mountainbiker ; Don Wewege – Kayaker. What I really enjoy about this event is the team dynamics of bringing together all these individual sports into a team event. It was a  learning curve for most of the team whom were competing here for the first time. Bearing this in mind it went quite well with only a few hiccups during the race, like para cords somehow managing to find there way into bike cassette at handover haha!  At least everyone knows what to prep for come 2018 and get there training more focused on this event. 

Thanks to Second Skins for supplying us with team clothing and for my Paradise Adventures racing tops! 

Thanks to my amazing team mates for a great time and good memories!

 

Drakensberg – Mountaineering trip

Just a few snapshots below from a trip at the start of this winter with clients to the Drakensberg. Was the perfect weather conditions ! It is always so great to share all these hidden places with people and let them experience raw nature out in wilderness areas.

Drakensberg Hodgsons peak view Pass Escarpment view Escarpment Osprey IMG_20170430_163114 coffee stop IMG_20170501_103113

Adventure Trip to Lesotho / Free State / Natal

Link to an article I did below for RAW on our last adventure trip through Lesotho in thick snow. The trip encompased whitewater kayaking, mountain biking, mountaineering and some 4×4 driving to get to all these cool places. Custom trips like these are available on request. You tell us what you want and we facilitate and look after you out there in the elements.

RAWReport - Adventure Road-trip Lesotho/FreeState/Natal - Raw Adrenaline

RAWReport – Adventure Road-trip Lesotho/FreeState/Natal – Raw Adrenalinehttp://rawadrenaline.org/adventure-road-trip/If you into multi-sports, then going on holiday is always hard to decide what gear comes and what stays. Fortunately with a Defender you can fit in a lot, so another epic adventure was at hand. As usual I like doing things on impulse and nothing was planned, so my wife and I just packed …

RAW Adrenaline

RAW

We have partnered with RAW Adrenaline, who have extreme athletes based around the world. Awesome to be part of this family of like minded people. Check out the website for cool adventure articles written by the athletes and more info regarding RAW Adrenaline.

Marthinus Esmeyer - Raw Adrenaline

Marthinus Esmeyer – Raw Adrenalinehttp://rawadrenaline.org/athletes/marthinus-esmeyer/  Date of Birth 3 April 1982 Country South Africa City George (Best place in SA) Primary Sport MTB – XCO Other Sports Kayaking / Canyoneering / Mountaineering / Rock…

 

 

 

 

Shauna Esmeyer - Raw Adrenaline

Shauna Esmeyer – Raw Adrenalinehttp://rawadrenaline.org/athletes/shauna-esmeyer/Date of Birth 8 June 1991 Country South Africa Primary Sport Mountain Biking Other Sports Trail Running Proudest Moment Every time I push my limits, stepping out of my comfort…

Mountain Biking Trails : Garden Route Area

Garden Route: Paradise for Mountain Biking

The ultimate adventure destination in South Africa, without a doubt, is the Garden Route. There are so many beautiful spots to explore within this area and one of the best ways to do so is on a mountain bike. The riding opportunities in the area are endless and there is something for all ages and skill levels. There are easy rides through the pristine indigenous forest to scenic swim spots for families. Long rides in the mountains on open dirt roads or jeep tracks, with pleasant coffee stops en route for those wanting some distance, and then of course technical single-track rides for the more skilled wanting to push their limits.

MTB For the purpose of this article, I will highlight four fun family rides in the area between Robertson’s Pass above Mossel Bay and Harkerville near Knysna.

Garden Route Trail Park

Starting at the Seven Passes Road between the Karatara Pass and the Homtini Pass, these trails have been purposely built for mountain biking, offering many route options. You’ll find a trail info area at the parking lot, a bike wash, and a spot to chill out and get some coffee while the kids practice some skills on the sweet pump track. The routes are all clearly marked and graded so you can choose something suitable to your skill level. The trails have really been well designed and flow through farmlands and forest on the lower slopes of the Outeniqua Mountains. My favourite sections are the trails flowing through the indigenous forest leading down to the Karatara River.

Garden Route Dam

This area right next to George is a very popular riding spot for the locals. If you don’t want to ride through town, you can start at the boom gate at the dam’s entrance. There are easy contours to ride here and some optional single tracks built for MTBs. Following the bottom contour, one can get to a beautiful waterfall and swim spot in the forest, known as Pepsi pools, an easy one-hour ride there and back from the dam wall (with no climbing to speak of). This is where the Swart River flows into the dam. The scene is mostly plantation area, with tracts of indigenous forest. You can literally do any distance you choose to ride here since there are so many options, and thus suited for beginners to experienced families. For longer rides, it’s most enjoyable to follow the Seven Passes route from here, with various places to turn off down to the lakes between Wilderness and Sedgefield. There are also great local spots to stop and have coffee and a bite to eat en route. One of these I would recommend is in Hoekwil at the Country Café and Deli. Enjoy their coffee and yummy cheesecake before you carry on down to the lakes from the Seven Passes Road in the mountain.

Jonkersberg area

The Jonkersberg area is very big and ideal for long rides. There are many starting and finishing points since this area traverses the mountains from the Robertson’s Pass to Outeniqua Pass. This is the ideal spot for Dad to do a longer ride, or for families with adventurous kids above 12, since it includes a lot of climbs fit for experienced families. A tranquil, scenic spot to end or start from would be Eight Bells alongside Robertson’s Pass where you can also get a bite to eat. Riding on the mountain slopes is mostly through plantation areas with a few bits of indigenous forest in the valleys, where it has fortunately been spared from forestry activities. The lower areas are district roads leading through farmlands. There are no markings and if you don’t know the area, you could get yourself a bit lost on the many roads. Best to get a local guide for these areas, so you can get to see the really cool places.

Harkerville trails

Halfway between Knysna and Plettenberg Bay, look for the Garden of Eden turn-off where you will park alongside the N2. The trails are all marked from here with various options of distances. The riding will take you through the indigenous forest as well as plantations and lead you all the way to scenic coastal cliffs overlooking a rugged and pristine coastline. The coastal section of the Red route is the most scenic of the trail options here, but also the hardest. This is one of the oldest marked MTB trails in South Africa and was the first trail I rode as a child with my dad, back in 1998. Those were the days without any suspension – how things have changed!

Witfontein area

Located in the forests below George peak. This area runs between the mountain and the city of George. Plantation roads are intersected by plenty of single track sections that have been built for MTB’s. Nice area to ride if you looking for a few nice downhill sections of singel-track. This area can be accessed from many spots since it borders the residential areas in George. Cape Nature has offices on the road leading to Montagu pass, where one can also park, this is their Witfontein offices. From here the hiking trails also start that lead up to the Peaks.

Mountain road

These are just a few of the many awesome riding spots that have been highlighted in the area. If you are not in the mood to get lost give me a call and a custom trip can be organized depending on your fitness and skill level.

MTB racing

Guide to Whitewater Kayaking in the Southern Cape

I have been asked by numerous paddlers over the years to compile a list of rivers with good white water in the Garden Route area. Finally I have got around to it, sorry it took me so long! I will be adding rivers below as I get the time!

Since these rivers are only runnable in flood conditions which happen at random times throughout the year, very few paddlers have had the privilege to paddle these amazing sections. Fortunately for myself I can drop everything when it rains and have had a great time exploring numerous rivers throughout the Southern Cape over the years. Some being a lot more accessible than others. One thing I can tell you is that the kayaking in the South Cape is some of the most scenic and pristine paddling around, especially the creeks up in the mountains. I have listed the best options, there are other rivers in the area with descent rapids but often not worth the effort due to various factors like access.

Below is a list with brief descriptions of a few of the rivers worth trying out depending on your skill level. For detailed descriptions on the rivers anyone is welcome to contact me.

If you running these rivers for the first time add some time to the estimated time I gave for scouting!

Warning:

Depending on the water levels on the day the rivers grade can differ a lot. I have paddled these rivers at all the different levels and some rivers are very tame on a low level but at a high level can get very serious. So make sure you are aware of the different water levels.

Many of these sections have tree blocks from time to time and be very wary going into small channels that often end up with a blockage or lead out into a huge rapid that you have not scouted!

 

Kaaimans river (Grade2-5)

Kaaimans kayakingOne of the more well known rivers in the area, with two options to paddle depending on your skill level. Lots of technical maneuvers around boulders, various drops and a few siphons to watch for.

Upper section (1hour): Is a nice easy paddle at all levels. Only one spot to watch out for that often has to be portaged on the right due to strainers blocking the little pour over. Start   is at a pump station below Saasveld and take out at the 7passes bridge.

Lower section(1hr30min): Can be easy at a low level but at higher levels gets very serious. After the confluence with the Silver river, the volume doubles so keep this in mind at the put-in (Bridge on 7passes road). Just after confluence you will hit your first serious rapid, it ends up in a rock face at the bottom of rapid so make sure you glide left just before this. Then you hit the Gorge section, which is the most serious section on this river. There is no portage around it, if you can’t run it you will have a huge climb out of the canyon. At high levels this is a grade 5 section, and you only able to scout the first 2 drops of the rapid since you have cliff faces on either side. It drops 4 times before you get a small pool and the river turns right into a nice finishing rapid. After that you have a nice scenic paddle out to the river mouth. Note at high level you can’t be rescued in this gorge section, once you commit you have to get yourself through the whole rapid!!!

 

Silver river (Grade3-5)

Whitewater KayakingThis is the next river over on the 7passes route running parallel to Kaaimans until it confluences into Kaaimans. This river gives you the best of both the rivers since you get to run Kaaimans gorge section to finish with.

Upper section(2hrs): Has an hour portage through forest to put in. Then about 2 hours of very scenic easy grade 2-3 rapids all the way to 7passes bridge.

Lower section (2hrs): From bridge the river gets more exciting (grade3-5) and is very continuous with pool drops. When you get to the confluence you have a nice double waterfall drop into a pool and then 2 more drops, the last one dropping into Kaaimans itself.

Keur river (Grade3-4)

Keur riverThis rivers starts up alongside Montagu pass. It is very fast and continuous with not much flat sections, especially at high levels. Due to thick bush on both sides, scouting is very hard. Start at the bridge (bottom of the pass) to the low water bridge at the quarry it takes an hour.

Next to the quarry their is a serious drop and rapid! Then a portage due to strainers where a waterfall comes in across from the quarry. Often it easiest to get out at first low level bridge just before quarry since the last little section is often a mission and dangerous due to quarry pushing stuff into river. Otherwise get out at next low water bridge just after quarry.

Touw River (Grade 3-5)

Touwriver

This river has a few compulsory boofs and some serious rapids. Has a small gorge section which is not easy to scout. As you can see in the photo above you have to climb up and go around to scout lower section of gorge. You will end up having to abseil an un runnable waterfall close to the finish. Few spots to take out after waterfall but easiest is to paddle to train bridge in Wilderness. Put-in on 7passes road bridge (3hrs). I would give myself most of the day for this section to really enjoy it and set up safety at some of the rapids. This is not just a quick session like Kaaimans for example.

There is also an overnight section if you start this river at it’s source in the mountains, with a  descent portage down an old hiking trail. Timing has to be perfect though for water levels.

Karatara River (Grade 3-5)

Kayaking break Overboard

This can be a very long day trip depending on where you want to start. Up in the mountains to the 7passes bridge is a nice option. There is a waterfall not far after the bridge that can be run and has a trail leading up to the road where you can be picked up. The section below the waterfall has a gorge with another bigger waterfall drop at the end of it but after this it becomes choked up and not fun at all. Many dangerous channels and some hectic bundu bashing to get down to lakes. Will also take you a full day for bottom section. I would suggest getting out at end of gorge and hiking back to 7passes road if you keen to run 2nd waterfall.

Plaat river (Grade3-4)

Garden route flooding

This creek starts high up in the Outeniqua mountains and is the main tributary to the Karatara river. After a long morning out you will hit the confluence to the Karatara to be met with it’s biggest rapids. Solid grade 5 at high levels. One section really scares me, becomes really high volume creaking with a lot of must make moves! This river and Karatara I actually did first descents on. Both you need to book out the whole day to be safe.

Knysna river (Grade 2-4) 

knysna river

This is a full day trip starting up in the mountains, driving past Millwood area to get dropped off. If you not with a local it will take a bit of navigating and map work to find starting point. You can take out at various spots where river gets flat before entering knysna lagoon. Easiest to get to by car is the Old Drift, where locals go swim in the river. This is at the bottom of Phantom Pass. This is an easy and fun river with the most serious rapid being at the end. You finish of with 3 small drops. At high level this river is much more  serious and the last drop forms a nice suck back.

Meiringspoort (Grade3)

Meiringspoort rapids

This is a fun river with karoo scenery around you. Very easy and convenient with a road running alongside river so makes for a nice day out with non-paddling family. You have to duct through bridges a few times as road crosses river. When you can just fit under bridge it makes for a fun and relatively safe level. Above bridges I have not been lucky enough to catch this river as yet. It runs down quicker than any of the others in the area. Just make sure the tunnel you choose is not blocked at the other end! The full run itself is about 2hours. Start at top of poort and you can get out anywhere as poort comes to an end. There are no more rapids to speak of after you go under road for last time.

Gamka river (Grade2-4)

Leeu Gamka

This is an awesome multi day trip through the Swartberg mountains and Die Hell. You will feel the Wilderness around you and become a apart of it! We started other side Prins Albert and 3 days later got to Calitzdorp. You can exit here or carry on to Herbertsdale another 2 days paddle.  Not long after Calitzdorp the Gamka river joins the Olifants river to become the Gouritz. There are some long flat sections in between the rapids but the scenery is worth it. Wildlife all around you with the sound of the fish eagles in the background. Take some good coffee and friends, makes for an awesome time out! Another nice starting point would be the Gamkapoort dam, since it’s a long slow paddle across it and no rapids on stretch above it. If you start here you can reduce time by 1day. The really breathtaking stuff all starts after the dam wall anyway!

Olifants Gorge into Gouritz river (3-4)

Whitewater kayaking Garden Route

Another multi day trip. Start at the Calitzdorp Spa bridge crossing the Olifants. You will enter the Gorge from here until it opens up again when it confluences with the Gamka river. You can get to tar road bridge close to Herbertsdale in 2 to 3 days depending on how much you want to stop. Scenery wise this is like the Gamka river I described above, breathtaking to say the least! Take water along, very limited clean springs to fill up from or just a purifier for river water.

Gouritz river (Grade3-4)

Gouritz river

For a fun one day trip I thought I would include this section on the Gouritz which is easily accessible. Start at Cloete’s pass, on dirt road other side Herbertsdale and finish at tar road bridge close to Herbertsdale. Some nice high volume rapids on this section and fun play waves. Nice to take the play boat on this trip. If you rush through this section won’t be long but it’s worth stopping at rapids and re-running them. Very easy portages on this section so you can run rapids over and over. Half-day is needed to make the most of driving out this far! Some nice camping spots at the biggest rapid in the photo above.

Puma trail runners

I have been over a lot of rough terrain, testing out these two pairs of trail runners that Puma had sent. After extensive testing in the most extreme conditions I have put together a basic comparison below to point out the major differences for use out there on the trails.Puma

PUMA FAAS 500

The traction of the shoe is very good in all conditions, very aggressive tread pattern making their grip better than the FAAS 300. The feel is very soft even over rocky terrain, much like you floating over the rocks.

Strong mesh uppers and can take a beating in rough terrains, handling abrasive surfaces well.

Durable in all terrains tested and handled being wet well. Great all rounder that will last longer than most of the competition.

Puma FAAS 300

Same quality rubber with less aggressive tread pattern. Rubber compound is soft allowing for good grip. These shoes being so light makes you have to check from time to time if you wearing any. One of lightest trail runners I have come across.

Upper material is very thin and wears quickly in abrasive conditions. Water drains through easily though, nice when running through streams etc. Nice and cool on hot days.

Not as durable and not for very rough rocky or bushy terrains. Use is more specific to open clean cut trails and dirt roads. If you want lightweight you sacrifice durability.

vlcsnap-2016-03-05-22h06m47s2

Final thoughts

Both are very nice trail runners, although the FAAS 300 is more terrain specific. Being so light weight it does not handle very rough rocky terrains so well. In harsh condition the upper material will not last long. The FAAS 500 on the other hand can be used in all conditions and are a much more durable shoe.

Puma forest

Expedition Africa – training

Expedition Africa the biggest Adventure Race held in the country will be in the Garden Route area this year from the 13th to 22nd of May. Being part of the World Adventure Racing Series there will be many top international and national teams competing. More information on event at http://www.kineticgear.co.za . Event will also have live tracking so one can follow teams while they out there navigating through the forests for days without sleep.

I will be competing with a local team sponsored by Head over Hills Luxury Retreat. Definitely the place to stay if you ever in the area. Thanks also to Cytomax for coming on board as our supplement sponsor and Osprey with awesome backpacks. Ultimate Cycling in Knysna will be looking after our bikes related needs!

Did a great training session out in the mountains with no sleep for 2 days, trekking, trail running, and canyoning. Went down one of my secret canyons way out there where no one ever gets to. Awesome to still find no trace of civilization here. Just to find the start of this canyon takes some navigating and a lot of bushwhacking, then a very technical descent either by rope or down climbing. To get through takes more than a full day of canyoning with 6 big waterfall abseils. My kind of holiday!

Some snapshots below of whats out there where no one ever gets to.

vlcsnap-2016-03-07-11h46m32s125 vlcsnap-2016-03-07-11h55m35s170 vlcsnap-2016-03-07-11h58m32s106 vlcsnap-2016-03-07-11h52m47s53

Awesome climbing spot I found. A days trek just to get here but the rock is amazing with great features to climb!

Puma Team Build

Had a good day with the team from Puma, having them construct rafts in a beautiful location at Simola Estate in Knysna. DSC_0090

Once rafts were constructed teams raced them across the river in a relay event. DSC_0114 DSC_0096